GAUTENG:

WELCOME TO BRYN FREEMAN

Healthwise South Africa would like to welcome its first Healthwise Contractor – Bryn Freeman onboard from 01 August 2008.

Bryn will be responsible for Health and Wellness Assessments in Gauteng.

Bryn is a qualified personal trainer and nutritionalist and has spent the last 9 years personal training at Virgin Active Sandton.

Bryn is also a professional Ironman Triathlete and is ranked in the top 5 in SA. He will be racing this coming Triathlon season in FCL and Healthwise colours. He contributes to the South African Triathlete Magazine monthly with an article on personal fitness for multisport athletes.

Bryn will be starting the health and wellness assessments in August and is available for personal training sessions for all Gauteng staff.

His rates are as follows for FCL:

Health and wellness consultation for FCL Staff (Max twice annual)         FREE

Additional Health and wellness consultation   R250,00

60min Personal Training (basic fitness and cardio) @ Northcliff or Fourways        R250,00

60min Personal Training (as above) @ the comfort of your home         R300,00

45min Personal Assessment Consultation – with training program.
        R190,00

45min stretching, strength and cardio class @ Northcliff (Tues and Thurs @ 18h15)     Maximum of 10 per class          R35,00

Contact Bryn for any assistance or questions on 0833731504 OR